All I Want For Christmas…

‘Tis the season. Expectations abound: laughter, good times, Christmas fare, good vibes, and everything just so. But what happens when those expectations are not met? While planning and looking forward to events can be the fuel of motivation and achievement; expectations laced with unrealistic ‘shoulds’ is, all too frequently, the forerunner to feelings of frustration,…

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In a Rut?

Are you ever bored? Has life grown stale with too much familiarity? Is your daily routine a well-trodden path of sameness with one day looking much like any other? Do you yearn for something different to happen, but don’t know what? If the answer to these questions is yes, ask yourself: When I was younger…