Stuck?

Picture it: you want to realize a goal. You want to be standing victorious atop the summit of completion, but from where you stand (at the base of the mountain) it looks like a mighty tough climb to reach that summit. If you feel stuck, overwhelmed, or frustrated about your lack of progress: stop! Regroup.…

Self Esteem and the Inner Critic

Are you confident and self-assured? If not, consider the possibility that you may be listening too intently to your inner critic. Remember: it is your inner critic's job to find fault. To nick-pick. And to belittle. It is not the role of your inner critic to highlight your innate abilities, strengths, expertise, wealth of experience,…

In a Rut?

Are you ever bored? Has life grown stale with too much familiarity? Is your daily routine a well-trodden path of sameness with one day looking much like any other? Do you yearn for something different to happen, but don’t know what? If the answer to these questions is yes, ask yourself: When I was younger…

Suffering from Hurry Sickness?

Are you caught up in a constant state of busy-ness? Time is forever marching on and before you know it: an hour, the morning, the day, the week, or even the month is history. Picture it... Tick-tock! Late from being stuck in traffic, you rush to work. Tick-tock... That deadline looms ever closer but there…