Burn-out

Burn-out is emotional and physical exhaustion triggered by a number of factors, such as: Heavy workload Work/personal life imbalance Habitually working long hours Not getting enough rest. Symptoms include: Constant tiredness Being unable to appreciate the value of what you do Feeling isolated, unappreciated, and stressed. Ideas for reducing the symptoms of burn-out are: Get…

The Miracle

Imagine, if you will, finishing your day in the usual way. You go to bed in the usual way, but overnight, while you sleep, a miracle happens. The following morning you awake refreshed and feeling oh so very good. And that feeling stays with you all day. Yes, you read the words correctly. ‘As if…

To Like, or Not To Like

Once upon a time, but not that long ago, it was the norm for the cool kids at school to use popularity as their way of distinguishing who was ‘in’ and who was ‘out’. And anyone assessed by that school clique as being socially unacceptable or inferior in some way was shunned by that clique.…

So Not True!

Never mind me being a female: I confess to being unable to multitask. I most definitely do not like to start something, stop, start something else, stop, rush onto yet another activity, stop; then, go back to original activity all the while trying to remember where I left off and what needs to be done…