Kindness

Friendliness, generosity, and being considerate is not just for the benefit of other folk. Extending the spirit of kindness to yourself can work wonders for your self-esteem and confidence. Let not your inner critical voice stop you from thinking friendly thoughts about who you are and what you do. Remember: no one is perfect. People…

Self Esteem and the Inner Critic

Are you confident and self-assured? If not, consider the possibility that you may be listening too intently to your inner critic. Remember: it is your inner critic's job to find fault. To nick-pick. And to belittle. It is not the role of your inner critic to highlight your innate abilities, strengths, expertise, wealth of experience,…

Ever Stuck In A Rut?

Stuck in a rut; Going nowhere fast. For you: life is Stale. Want more? Take action To gain traction. No matter how Small, take a step. Make contact. Gather momentum. Make that Telephone call. Have that Conversation. And if you Hit a roadblock. Take a detour, or Find a better way. Make Trial and Error…

Just Begin

Ever hesitated for too long? Perhaps, you tend to procrastinate more often than you'd like; too easily distracted from doing what you know needs doing. Then, consider the following insight from Steven Pressfield: "Don't prepare. Begin. Remember, our enemy is not lack of preparation; it's not the difficulty of the project, or the state of…