Friendliness, generosity, and being considerate is not just for the benefit of other folk.
Extending the spirit of kindness to yourself can work wonders for your self-esteem and confidence.
Let not your inner critical voice stop you from thinking friendly thoughts about who you are and what you do.
Remember: no one is perfect. People make mistakes, all the time.
The art to living a productive and constructive life is to accept and appreciate your humanness.
Rather than berate yourself when things go wrong, ask yourself: ‘How can I do things differently next time?’
Nurture mind, body, and spirit by being kind, not just to those around you, but also to yourself.
And remember: spread kindness often for best result.
Copyright uncapIdeas 2016