Self Esteem and the Inner Critic

Are you confident and self-assured? If not, consider the possibility that you may be listening too intently to your inner critic. Remember: it is your inner critic's job to find fault. To nick-pick. And to belittle. It is not the role of your inner critic to highlight your innate abilities, strengths, expertise, wealth of experience,…

Some of My Favourite Things

And the lyrics go: ‘…these are some of my favorite things…’ * Perhaps, for you, your favourite things consist of no more than a handful of items: a pair of jeans, lucky t-shirt, divine pair of shoes, comfy sloppy Joe, or a piece of jewellery given to you by someone you love. Maybe, collecting is…